Ishka Irish Spring Water the Official Water Partner to KBC Dublin Marathon

Ishka Irish Spring Water the Official Water Partner to KBC Dublin Marathon

Guaranteed Irish producer, Ishka Irish Spring Water, has been announced as the Official Water Partner of both the KBC Dublin Marathon and the Dublin Race Series. The KBC Dublin Marathon takes place this year on Sunday October 27th, and among those taking to the starting line once again is Mary

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Get KBC Dublin Marathon Race ready – Running Injury Prevention talk

Speakers; Ben Doyle, head physiotherapist at Platinum Pilates and founder Milena Jaksic will be offering advice and tips to stay injury free while running. When: 19th September in the KBC Hub on College Green. Refreshments served at 6pm and talk is 6.30 to7.30pm. RSVP:  This is a free event you

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Breege Connolly secures second win of the KBC Dublin Race Series

Breege Connolly secured her second win of the KBC Race Series today, crossing the line in the Frank Duffy 10 Mile at the Phoenix Park in 58:30. The City of Derry Spartans athlete also won the South Dublin 10k in July. Second place, Gemma Rankin of Scotland was over a

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Top Fields set for the Frank Duffy 10 Mile, KBC Dublin Race Series.

The Frank Duffy 10 Mile will take place on Saturday 24 August as part of the KBC Dublin Race Series 2019. There are over 5,200 competitors set to the line-up. This year the race returns to its Phoenix Park roots. There is a top field set to line up in

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Latest edition of Distance Running

Distance Running magazine has just published it’s latest edition packed full of editorial features of upcoming Races worldwide, Movers and Greats associated with the running movement, facts and figures including World leading times, and of particular use a 12 month rolling Calendar of AIMS International Marathons you can treat yourself

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Marathon Nutrition

The below article is from Amy Meegan (https://thebakingnutritionist.com/) If you take nothing else from this blog, please remember one thing – don’t try anything new on race day. You’ve had months of preparation and planning. Don’t try something new that could potentially sabotage your hard work and hinder your success.

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How to Add Cross Training to Your Workouts

This article was originally published by HVMN. Dedicated training is something to be admired. Many athletes strive for the ability to get up and get out every single day whether it’s for a specific race or event or even, simply driven by a goal. Often that can mean adhering to

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Muscle Recovery: Essential to Your Next Workout

This article was originally published by HVMN. The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment, but rather, countless hours of overuse that leads a muscle to strain or

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20,000 set to line up for the SSE Airtricity Dublin Marathon 2018

SSE Airtricity Dublin Marathon 2018, Celebrates Female Runners  The 39th running of the SSE Airtricity Dublin Marathon will take place on Sunday, 28th October with 20,000 runners set to hit the streets of Dublin. This year marks a celebration of female runners with Constance Markievicz appearing on the finishers medal.

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How to run a marathon: 26 tips, 26 miles

A very interesting article in yesterday’s Sunday Independent  by Katharine Teeling, check out the link below: https://www.independent.ie/life/health-wellbeing/fitness/how-to-run-a-marathon-26-tips-26-miles-37441894.html

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