Study of the impact of the methods of fluid delivery to the middle & Long distance competitors
Rationale: To examine
(1) which is the best method (drinking vessels) to deliver drinks (sport beverage or water)
(2) Health experiences related to hydration from their choice of drinks,
(3) Methods to assess hydration status.
Competitors will be asked to complete a basic questionnaire prior to the SSE Airticity Dublin Marathon Race.
A questionnaire consists of:
· Age and gender
· frequency of training (times/week)
· running kilometers /week
· running half marathon distance or longer
· volume of sport beverages consumed ,
· Your perception of drinking sport beverages and its impact on recovery and performances?
· Your perception of drinking water and its impact on recovery and performances?
· Have you ever suffered heat related illness symptoms caused by dehydrated?
· Are you familiar with the signs of dehydration?
METHODOLOGY:
Those chosen to take part in the study will be grouped randomly into 4 groups where each group will be handed different types of fluid delivery method (i.e a cup, a bottle etc) with your chosen fluids , sport beverage or water. The amount of intake will be based on 500mls vessels and amount taken will be recorded throughout the entire course.
At the finish line you will be required to provide a small sample of blood to a Doctor. This will be tested using a medical standard blood analyser to check your kidney function, measuring your lactate level (bio product of metabolism), blood gas and indirect haematocrit level
Those chosen to take part in the study will be required to sign a consent form. Data collected will be anonymised and only used to report on the findings of the study.
To volunteer or if you require further information, please contact me on 086 385 8808.